Looking to embrace fitness through easy home workouts? Sofa Yoga is your go-to app for practicing yoga and indulging in invigorating stretching exercises, all from the comfort of your sofa! Perfect for individuals with a busy lifestyle, this app focuses on alleviating back pain, enhancing flexibility, and supporting weight loss goals.
Unwind and revitalise with Sofa Yoga - the seamless blend of yoga and wellness that fits perfectly into your living room. Whether you are new to yoga or an experienced yogi, this app is tailored to help everyone embark on a journey toward a healthier and happier life.
Sofa Yoga Benefits:
- Daily Personalised Workouts: Get your custom Sofa Yoga workout that’s designed for your fitness goals – be it back pain relief, weight loss, or stretching.
- Health & Wellness Tips: Integrate motivational and health tips into your day-to-day life, fostering a holistic approach to wellness.
- Progress Tracker: Stay on top of your workout regime with a progress tracker that keeps you motivated and informed of your achievements.
- Engaging Daily Stories: Delve into daily stories that inspire a healthier lifestyle.
- Meditation: Discover self-compassion, alleviate stress, and instill positivity with guided meditation sessions.
Transform Your Fitness Regime:
Whether you are focusing on weight loss, targeting back pain, or simply seeking a convenient home workout solution, Sofa Yoga is your ultimate fitness companion. Infuse your day with stretching and relaxation exercises that do not require stepping out of your living room!
HOW DOES IT WORK?
After you decide to begin your growth with Sofa Yoga Pilates and download the app, you can start your journey by choosing your subscription plan.
Unless you cancel at least 24 hours before the end of the free trial, you will be automatically charged a price indicated on the payment screen for a chosen subscription period.
The Sofa Yoga subscription renews automatically at the end of each period (each month or depending on the selected option) until you cancel. Canceling your subscription means the automatic renewal will be disabled.
Note that deleting the app does not cancel your subscriptions.
There are additional paid add-ons which unlock fitness challenges, or a meditation service.
Privacy Policy: https://sofayoga.com/pages/privacy-policy
Terms of Use: https://sofayoga.com/pages/terms-and-conditions
Download Sofa Yoga now and let your couch be the starting point of your wellness journey.